It’s that time of year again. Covid, flu, and cold virus’s are making their way through our population. There are many ideas of how we can prepare and protect ourselves from exposure some ideas may be folklore, some ideas may be worth exploring. This blog explores “creating your own fever” to kill a virus! Check it out.
Read MoreThanksgiving is a time when we should all take inventory on the great things we have in our lives! In this special Thanksgiving blog I am going to reflect on 6 amazing things that happened in 2022, so far. I highly recommend you all taking a little time to sketch out some of the amazing highlights on your year so far! Journaling can be very theraputic!
Read MoreIt’s the season for setting goals … and today I’ve got something that will help you to make them a reality!
It’s a checklist to stay on-track, no matter what goals you’re working toward.
Click ahead. Let’s jump in...
Read MoreWhat’s the story with Apple Juice Powder?
Apple Juice Powder, which is contained in Peak Vitality’s Berry Blend Capsules, is made by processing the fresh juice of Apple or Malus pumila that belongs to the family Rosaceae. Apples are a rich source of fibers, nutrients, and polyphenols, and there are a ton more benefits! Read on to learn more!
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